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Padded Attackers

Oh no, the tele-tubbies are coming! Padded attackers are often used in self defense training and in our opinion, have limited value. Sure, they can allow you to kick and punch without risk of harming the “attacker”, but at the same time they also depersonalize the attack scenario. If you are ever in a situation where you’ll have to use these techniques, guess what? It’s unlikely your attacker will be wearing a tele-tubby helmut. He’ll have a face, and eyes- and this makes things that much more personal and that much more frightening.

The other problem we have with these padded attacker scenarios is that they often play the ”willing victim”, falling down dramatically at the slightest of hits and stopping the attack when in a reality, a real assailant wouldn’t. This builds a false and therefore dangerous sense of security that isn’t serving anyone.

More on this to come…

 
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Front Choke

If someone grabs your throat, you’ve got to move fast. Luckily, you’ve already learned an arsenal of moves you have at your disposal. In this video you’ll learn how to apply Micro Moves, the Groin Kick and Throat Strikes to break the grab and get free.

 
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Hair Grab

Hair pulling is sometimes equated with fighting “like a girl” but if Someone grabs your hair, either from the front of from the back, it’s no laughing matter. There is a way to release the grab however, and it’s the topic of this lesson.

 
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Bear Hug

Some grabs you from behind and your arms are pinned. You’re screwed, right? Not quite. What weapons do you still have left, plenty actually. In this lesson you’ll learn how to use Head Butts, Heel Kicks and Foot Stomps and a category of techniques called Micro Moves.

 
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Wrist or Arm Grab Release

In this video we’ll cover how to get free is someone grabs your wrist or arm.

 
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Kicks

So many people think a kick to the groin is the #1 self defense technique. True, if you can land it most men will drop to their knees, but the trouble is getting that clean shot. Still, there are a variety of kicks worth learning. In this lesson we’ll cover the Heel Kick, the Hammer Kick, the Foot Stomp and ah yes, the Groin Kick.

 
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Heels

Your heels are far more versatile a weapon than they often get credit for. You can use them standing to the front or to the back or even from the ground. You can target the tops of the feet, knees or groin, and once you understand the mechanics, even the smallest woman can generate a tremendous amount of force.

 
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Open Hands

You can do a lot of strikes with an open hands, targeting the nose and ears. In this lesson you’ll learn about the Palm Heel and the Ear Box and prove to yourself you don’t need to learn to throw a punch to strike effectively.

 
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The Eyes

We often say “No sight, no fight”. Targeting your attackers eyes is an effective way to stop an attack in an instant. In this video we’ll go over the techniques, some tactile awareness drills and of course, the EWWW! factor you’ll have to get over. Got a hard-boiled egg? Good – let’s go.

 
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Flicking the Switch

Freezing is not an option when it comes to self defense and yet it’s something you hear of far too often. If you’re ever in a dangerous situation where self defense is warranted, you must learn to “flick the switch” in an instant, essentially going from “attackee” to “attacker”.

Every animal, including humans have a survival instinct. And it’s often the female of the species that kicks the most ass. It’s important, when learning these techniques to tap into that animalistic side of yourself and entrain these techniques at that same biochemical level.

More to come….

 
 
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